fasting -  - Fasting - 100% Detailed Intermittent / OMAD plan - I am Mahir - puc / @puccaso

Fasting – 100% Detailed Intermittent / OMAD plan

Slowly, but Surely 3 months on a very random-ish, very relaxed program. I get a 40 hour fast in every week, no matter what, then 2 days on OMAD, and try to keep my intake regular on the other days. No wheat based carbs, no sugary drinks, including fruit presses and smoothies. I do have grapefruit as breakfast sometimes too. …

vegan keto canna cookie -  - Vegan keto canna cookie (almost) - I am Mahir - puc / @puccaso

Vegan keto canna cookie (almost)

Vegan keto canna cookie (almost) [—ATOC—] [—TAG:h4—]   This is my keto canna cookie recipe,  I should take a video I know, but yea – let me know if you enjoy!  Dry stuffs             buckwheat flour         1/2 cup coconut flour         1 cup  unbleached course ground whole-wheat flour  …

A giant insect ecosystem is collapsing because humans.

Insects have triumphed for hundreds of millions of years in every habitat but the ocean. Their success is unparalleled, which makes their disappearance all the more alarming Smithsonian researcher and entomologist Terry Erwin fogs trees with insecticide to collect insects from a lowland rainforest canopy in Peru. Photograph: Mark Moffett/Minden Pictures/Alamy Thirty-five years ago an American biologist Terry Erwin conducted …

Toxoplasma 101

Toxoplasma Key facts • Toxoplasmosis is a zoonotic infection caused by the parasite Toxoplasma Gondii with a wide range of clinicalsyndromes in humans.• World Health Organization (WHO) estimates that every year there are over 1 million cases of toxoplasmosis inthe European region caused by contaminated food.• For women, infection with Toxoplasma during or just before pregnancy can be particularly serious …

how to make oregano oil -  - How to make Oregano Oil - I am Mahir - puc / @puccaso

How to make Oregano Oil

Botanically known as Origanum vulgare, oregano is a flowering plant from the same family as mint. It is often used as an herb to flavor food.Traditionally, Oregano oil is made by air-drying the leaves and shoots of the plant. Once they are dried, the oil is extracted and concentrated by steam distillation, but we aren’t going to do that.   Ingredients …

Adam and Eve

Adam and Eve: Self-Consciousness, Evil, and Death Lecture 4 in my Psychological Significance of the Biblical Stories lecture series I turned my attention in this lecture to the older of the two creation accounts in Genesis: the story of Adam and Eve. In its few short paragraphs, it covers: the emergence of human self-consciousness; mankind’s attendant realization of vulnerability, mortality, …